2012 Locations of FREE and low cost classes in NYC (Bi-Lingual)

Horario de Classes

Information packet

MOA brochure

See our Movement for Life program at the JCC doing Moving On aerobic dance-exercise as our advisory council member Dr. Alison Estabrook speaks to CBS newscasters.

Gentle Aerobics at Gilda's Club for all cancer survivors
Mondays at 4pm, West Houston Street. An on-going class for members of Gilda's club. Membership is free.

Exercise classes for Survivors

If you want support immediately, it is available to you at SHARE.
Si quieres ayuda instantemente llamar a SHARE.
Call toll-free (866) 891-2392

Click here for more ways to get involved.

Moving for Life ™ Restorative Dance Thursday afternoons 2:00-3:00PM • Zumbrazil, 634 Middle Neck Rd. Great Neck, NY Call 516-829-5846 to register

Monday PM MOA Gilda's Club Gentle Aerobics
Catherine Gross & Sherry Greenspan (ongoing weekly class)
3:30-5:00PM • 195 Houston St.
Call to register: 212.647.9700

Tuesdays/Thursdays/Saturdays Nancercize: Workouts with a View
Fort Tryon Park (“Cloisters Park”) with Nancy Bruning
Tuesdays and Thursdays, 7:30 -8:30 AM
Saturdays 8:30-9:30 AM (optional additional walk to Farmer’s market about 1/2 mile away)
www.nancybruning.com

WEDNESDAY PM Stepping Out at JCC of Manhattan
with Martha Eddy or Sherry Greenspan (ongoing weekly class returns September 7th)
from 12:00pm-1:00pm • 76th and Amsterdam Ave (7th Floor)
Call to register: 646.505.5708
www.JCCManhattan.org

Thursday PM MOA at Hope Lodge MOA at the American Cancer Society’s Hope Lodge: Sept. 8th, 15th, 22nd, 29th; Oct. 6th, 13th, 20th, 27th 6:00-7:00 pm • Hope Lodge 132 West 32nd Street. Complimentary to Cancer Survivors, Gilda’s Club & SHARE members!
132 West 32nd Street
6-7 pm
3/31, 4/7, 4/21, 4/28
Call to Register: 212.414.2921

Saturday PM A Wellness Dance Class with Wendy Joseph
Offered Periodically 12:00-1:00pm
The Center for Kinesthetic Education
49 West 27th Street, Mezzanine B
Call to Express Interest: 212.414.2921

Additional Classes

SHARE/LATINA SHARE: Lec/Dems in English and Spanish Sept. 27th, Oct. 5th, Oct. 14th, Nov. 10th, 11th, 16th. For exact times, locations, and registration: Call (212) 719-2943 or email rsvp@sharecancersupport.org. Nuevas classes en varios barrios empezando (212) 229-8392 www.sharecancersupport.org

For a printable PDF of the classes click here You can also download our information packet here.

Beth Israel Hospital Continuum Cancer Centers of New York sponsors Evening classes can be set up upon request. 10 Union Square. Call (212) 844-6022 for more information or to express your interest.

Designed by exercise physiologist Martha Eddy, CMA, Ed.D., Moving on Aerobics is a program of dance exercise tailored for women living with breast cancer. Anyone dealing with the fatigue, weakness, weight gain, depression, lymphedema, joint or bone pain, and/or other associations with cancer treatment, or coping with similar physical challenges may benefit.

Led by movement professionals and supported by a company of women months or years beyond their own diagnoses, Moving on Aerobics will leave you feeling energized and ready to seize life fully and completely.

Read more about Moving On ™ From Breast Cancer or...

• See a class in action in our Gallery
• See what people have to say on our Testimonials page
• Read News, Press Releases and Articles
• Find out about Our Partners and Sponsors

Print out our Wine & Art Benefit RSVP/Donation Form
You can also donate online through paypal.

Our diverse staff brings years of experience in dance, the arts, health and wellness to Moving On Aerobics. Read on to find out more about who we are and what we do...

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Moving for Life/Moving On ™ from Cancer launches new Lecture Series - the Importance of Exercise in English and Spanish.

Dr Martha Eddy led a quiet reflection for The Susan G. Komen NYC Race For a Cure on September 18th, 2011 in Central Park with Ambassador Nancy Brinker and Dr. Dara Richardson. Moving On was present in a variety of locations, including the Educational Expo. Visit www.KomenNYC.org for complete details.See our Flyer

Sharon Espstein becomes a Certified Moving for Life Instructor. She represented M4L at The Cancer Center for Kids at the Winthrop-University Hospital Benefit took place on September 18th, 2011 in Eisenhower Park, Parking Field 2, East Meadow, NY. ALL proceeds benefited the psychosocial programing for the hospital; www.winthrop.org for more information.

The Benefits of Exercise After Cancer
Many people who have had cancer may be inclined to rest and take it easy after treatment, but a new report by a leading British cancer charity is strongly urging some patients to increase, not reduce, their levels of physical activity...Read More

Martha Eddy's system of dance teaching, BodyMind Dancing ©, is featured in Dance Teacher Magazine

Click here for more news, press releases and articles